Organic foods are often more expensive than their non-organic counterparts, but there are ways to buy organic without blowing your budget. Best Organic Food shopping at the local Organic Food Store for fresh, healthy produce.
One of the best ways to save money on organic is to shop around for the lowest prices. This can be done at the grocery store or even online.
1. Read the Label
Buying organic food is a great way to make sure that you’re getting the freshest ingredients possible. However, it can also be a little more expensive than conventionally grown produce.
The key is to find ways to make organic food cheaper. Here are a few tips to help you do so!
One of the best ways to save money on organic food is to read the label. You’ll want to know what ingredients are included and how much of each is organic.
2. Check the Ingredients
It’s important to check the ingredients when buying organic food. This will help you to identify if there are any unhealthy additives or non-agricultural ingredients that you don’t want to include in your diet.
The USDA defines organic foods as those that are produced without the use of synthetic pesticides, fertilizers, or bioengineered genes (GMOs). But it’s also important to note that these items can still contain some toxins that could be harmful for your health.
For example, beef can still be contaminated with pesticide residues from the cattle’s lifetime of grazing. It can also be contaminated with antibiotics and growth hormones.
3. Buy in Bulk
Buying in bulk is one of the best ways to save money and get the most out of your organic food budget. It offers shoppers a wide selection of products in the exact quantity they need.
A recent study found that shoppers can save an average of 89 percent when buying natural and organic foods in the bulk aisle. Researchers compared the cost of bulk items with packaged counterparts in key categories including coffee and tea, nut butters, flour and grains.
Buying in bulk also helps reduce the amount of packaging that goes into landfills. Specifically, if all coffee-drinking Americans bought their brew in bulk for a year, nearly 240 million pounds of foil packaging could be saved from entering a landfill.
4. Look for Sales
It’s true that organic foods can be more expensive than conventionally produced food, but there are some ways to save money on your grocery bill while also eating organic. One of the best ways to do this is to look for sales on your organic groceries.
Use the sale flyers from your local grocery store to see what’s on offer. Some stores have weekly sales cycles and you can usually find some of the organic items on sale at a discounted price.
Another great way to save on your food budget is by signing up for an organic fruit and vegetable box. Companies like Abel & Cole and Riverford deliver Mailing boxes full of delicious organic produce right to your doorstep and the prices are often much cheaper than buying them in the shop.
5. Shop Local
Choosing to shop locally is an essential step towards eating organic on a budget. Not only will you be supporting your local community but you’ll also be getting the freshest, most delicious produce at a reduced cost.
Buying organic frozen fruit and vegetables is a budget-friendly option that can last for a long time in the freezer. Keeping an eye out for organic produce on sale in the reduced section of supermarkets is another great way to cut your food costs.
Using the “Dirty Dozen” and “Clean Fifteen” lists from the Environmental Working Group can help you choose which fruits and veggies you should buy organic, and which you can save money on by buying conventionally farmed varieties.
